New You Goal!

I was thinking on our quest to whatever fitness level we are seeking, one way we can get there would be to set little goal for ourselves. Sometimes it's easy to say "I am going to lose 30 lbs. this year" but actually getting there is another story.

So, as a way to start on our path we should all give ourselves a goal to meet this week only. Maybe you, like me, had chips and dip for lunch and you want to eat a healthy lunch everyday this week. Or maybe you serve your family KFC on paper plates and they think it a home cooked meal. There is no blaming in the previous statement. Trust me. But perhaps you want to cook a healthy dinner 4 nights this week.

MY goal for this week is to work out at least 4 times, for at least 30 minutes. I usually do a treadmill/weights combo. Nothing fancy.
UPDATE: It was Jon Stewart and I tonight did some crunches, weights and a little treadmill tonight, two down and 2 to go!

Join me in my goal setting and in your comments let us know what you want to do this week. Your goal and how you want to meet it. It always helps to have someone to be accountable to!

LIPSMACKED (just piggyback on A's post): Okay I'm adding to A-bombs goal. My goal is for tomorrow... I want to get up, before work and work out. And then my goal for Tuesday will be the same thing. I'll take it one day at a time and just see how that works out.

I also want to drink more water tomorrow cause water makes me feel good.

Welcome to the club!

So, we all think we could lose a few pounds or would like to fit back into that one fabulous outfit we love, right? Maybe we've had a baby, or maybe we just love dessert. I mean really, who would choose sit-ups over a sundae? Not me that's for sure. But I do want to be healthy and look a little better than I do now. And I know I am not alone. So, I figured the best way to keep myself on track is to get some buddies on the quest with me to help keep me honest. We can work together, chat about work outs, share yummy healthy recipes.

But I want to stay positive. I know it's easy to start complaining about how much you weigh or how big your booty is (not that it's a bad thing if it is) and I want to avoid that. We are pretty, we are gorgeous, smart women. And it's important to keep that in mind. Not to sound like a motivational poster but we are awesome!

If you are interested, then join us. Come along for the ride and maybe we can learn a little from each other but at the very least have a lot of fun!